We’re so glad you’re here.
ABOUT KATRINA BELLiVEAU COUNSELLING SERVICES
Healing that helps you feel lighter and move forward with clarity
Life can be full of challenges that leave us feeling overwhelmed, stuck, or unsure of our next step. At Katrina Belliveau Counselling Services, we believe you don’t have to navigate those chapters on your own. Reaching out for support is a meaningful and courageous first move toward understanding, growth, and a renewed sense of self.
Our Team
Founder & Registered Psychologist, BSc, MC
Katrina is the founder and owner of the practice and a Registered Psychologist with nearly a decade of experience supporting youth and adults through anxiety, depression, trauma, and life transitions. She brings a calm, practical, and compassionate approach to therapy, helping clients build insight, resilience, and meaningful change in their everyday lives.
Katrina Belliveau
Canadian Certified Counsellor (CCC), MSc, MTS
Tanya is a Canadian Certified Counsellor with over 25 years of experience in mental health counselling. She specializes in couple’s and family counselling, anxiety and stress management, career and workplace concerns, and adolescent therapy, offering thoughtful, structured support that helps clients gain clarity and move forward with confidence.
Tanya Hansen
Why We Exist
We know that healing isn’t linear and that transformative work often starts with feeling truly heard. Whether you’re navigating anxiety, trauma, life transitions, self-esteem challenges, or emotional overwhelm, our goal is to help you make sense of what’s happening inside, reconnect with your strengths, and move forward with greater clarity and self-trust.
When you choose Katrina Belliveau Counselling Services, you’re choosing a therapeutic space that honours your humanity, respects your pace, and supports you with grounded care every step of the way.
Our Approach
Therapy with us is collaborative, practical, and strength-based. We bring a warm, grounded presence to each session, combining empathy with structured strategies that help you build emotional resilience and clarity. Rather than offering a “one size fits all” solution, we tailor our work to your personality, needs, and pace.
Our evidence-based methods include:
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Mindfulness-informed practice
Solution-Focused interventions
These approaches help you explore the patterns and beliefs that may be keeping you stuck, and develop practical skills for navigating life with greater confidence and ease.
